Over the course of running this blog many people have contacted me and asked for advice on how to do it. This surprises me a little, since there are so many great resources on the web, but perhaps they seem daunting since they're big organizations. Here is some of my advice - please feel free to contribute your own ideas or questions via email: whitney at ecovegangal dot com.
Basics of Veganism:
- No meat (chicken, beef, fish, pork, etc.) - lots of alternatives, like tempeh
- No dairy (milk, cheese, eggs, etc.) - lots of nut milks
- No honey - try agave nectar
- No animal-based clothing (leather, wool, silk, cashmere, real pearls, etc.)
- No animal products in your skin care or cleaning products
- No animal-testing
Know that you are not alone. This blog is one of many (a Google search for "vegan blog" will prove that), but be sure to check out my favorite blogs on the side bar. Twitter is also a great place to find answers and feel like you're part of a community - join me at @ecovegangal.
Here is some advice I've given in the past:
Grocery Stores with Vegan Options:
- CoOpportunity (Santa Monica, CA)
- Erewhon (Hollywood, CA)
- Ralphs
- Trader Joes
- Whole Foods
Chain Restaurants with Vegan Options:
- California Pizza Kitchen
- Chipotle
- In-N-Out Burger
- Johnny Rockets
- Olive Garden
- Papa Johns Pizza (ask for cheese-less pizza)
- Subway
- Click here for more from Vegan Eating Out
- PCRM 21 Day Vegan Kick Start
- Vegan Essentials - food, clothing, accessories, etc.
- The 30 Minute Vegan
- The China Study
- The Conscious Cook
- The Kind Diet
- Skinny Bitch/Bastard
- Vegan Bodybuilding & Fitness
Documentaries to Watch:
My Favorite Meat Alternatives:Vegan Athletes:
Vegan Celebrities of Note:
- Alanis Morissette
- Alicia Silverstone
- Alyssa Milano
- Daryl Hannah
- Ed Begley Jr
- Elijah Wood
- Ellen Degeneres
- Fiona Apple
- Heather Mills
- Jason Mraz
- Jenny McCarthy
- Joaquin Phoenix
- Liv Tyler
- Moby
- Natalie Portman
- Pamela Anderson
- Sandra Oh
- Toby Maguire
- Woody Harrelson
- Zooey Deschanel
Vegan iPhone Apps I Recommend:
- IsYourWine Vegan
- QuarryGirl Soundboard
- VeganisEasy
- Vegan Xpress
- Vegan Steven
Even your dog can be vegan! Check my journey with Evie, the Eco-Vegan Jack Russell!